FAQ

What are the resistances for the bands?

Our band sets come in 3 resistances (Light, Medium & Heavy).  They are not measured by the typical weight scale of pounds and kilos.  The strength level that you choose to use will depend on what exercise you are doing and what your current fitness level is.  
 

How do I wash the bands?

The bands can be spot cleaned with a mild soap and air dried, away from sunlight, but it is not advised to do this often.
 

How do I clean the mat?

The mats can be cleaned with mild soap and water. Please make sure that it is completely dry before rolling up and storing.  
 

Can I return or exchange my item?

No, all sales are final.  If an item arrives damaged, we would gladly look into it and figure out a solution.
 

Will these bands roll up on my legs like the plastic kinds? 

No, our fabric resistance bands are made with 2 rubber grips/strips on the inside to prevent this from happening.
 

How thick are the mats?

Our mats are a cozy 1/2 inch thick.